Pharmaceuticals have become a common treatment for mental health illnesses, but now more people are turning to nature prescriptions, as...

A significant body of evidence suggests people living in places where nature is more bountiful are more healthy, physically and mentally....

It's always great to hear about people's experiences with forest bathing across the world! I tried 'forest bathing' in Italy: Everything...

Shinrin-Yoku is a part of the ancient health practices and therapy for well-being in Japan and Asia. It engages all the senses by...

I was excited to be asked to talk about how to integrate Forest Bathing/Therapy practices into bushwalks recently by SMH Journalist...

This great SBS article helps shed more light on the benefit of this practice and some research highlights, such as a meta-analysis...

For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is linked with...

We are excited to be a part of the movement! Forest Therapy walks are now starting up at the Royal Botanic Gardens Blue Mountains in the...

Numerous studies in the U.S. and around the world are exploring the health benefits of spending time outside in nature, green spaces,...

To help the UK reduce future pressures on the NHS and recover from the Covid-19 pandemic, the government has announced a two-year green...

Shinrin-yoku was developed in the 1980s in Japan. Although people had been taking walks in the country’s forests for centuries, new...

It’s finally spring, which means it’s time to head outside. Getting outdoors more often brings a variety of health benefits and can...